Counselling & Therapies

Counselling

Many people traumatised by the troubles will have ongoing issues of depression and anxiety. These survivors find at times that being able to talk to a counsellor about the issues affecting them and reflecting on trauma in their lives helps them continue on their road to recovery. Indeed many people who begin counselling will often return and use it as a way of dealing with new challenges and issues that they may face. Our confidential counselling service is provided free to members and can be accessed in a number of ways either through their G.P. or self referral.

Complementary Therapies

Individual treatments are available on a daily basis at the centre and are carried out by our team of highly qualified professional therapists. The wide range of holistic therapies that we offer helps us meet the individual client need and the growing demand for the service. By carrying out client consultations our therapists can then recommend an appropriate therapy for each individual and create a treatment plan tailored to their need. Treatments available include; Reflexology, Indian Head Massage, Hot Stones Therapy, Aromatherapy and Reiki.

‘I look forward to my treatment each week, the therapists have a great listening ear and I know I can place my trust in them with confidence’ - Kathleen

‘Very relaxing, eases the aches and pains and I feel a lot better’ - Molly

Complementary Therapies Explained

Are you interested in some relaxing complementary therapies, but not sure which to try? Geraldine Kelly, our resident therapist, has created a useful article here which explains each of the main types of complementary therapies.

Trauma workshops

The trauma related workshops present an opportunity for participants to discuss the relevant issues affecting their lives. Recent themes have included – stress & anger management, reflecting on the past, looking to the future and exploring new techniques to deal you’re your trauma.

Contact Us

If you are interested in any of the therapies or services described above, then please contact us for more information.